The print to the right shows a London boxing match from approximately two hundred years ago.Even those with a passing knowledge of boxing will remark that the styles of the 1930s and 40s are very stilted and lacking in fluidity compared to a good boxer today, constantly ducking, diving, bobbing and weaving rather than trading blows from cocked-arms and static positions.
Hatha Yoga, dancing, boxing and martial arts are all interrelated being exercises in meditation, breath and body control, with the links being especially clear in Chinese and Indian culture.
In boxing, as in athletics and team sports in general, from the turn of Dwapara Yuga we see ever increasing professionalism that make old national and international level sports B&W news reels seem hopelessly amateurish.
The movements from traditional Karate, once an Okinawan powerhouse, today seem almost a theatrical caricature of self-defense yet they were a pinnacle of publicly available knowledge in the 40s and 50s in the West.
The author remembers a Sensei ("master") with several grades beyond black belt explaining many years ago that traditional moves were for grading but not to use them in reality since they didn't actually work! The published system of Bruce Lee, two generations ago, suffers from the same phenomena of ever increasing speed, fluidity and increasing pool of knowledge by potential assailants world wide, making many of the illustrated movements antiquated, although the principles and ideas remain strong. Much the same can be said of any new tactics and training in professional sports, initial leads are lost as entire leagues quickly assimilate breakthroughs. The traditional Chinese objection to Bruce Lee was his divulging of at the time secret "closed door" techniques - ones not generally known. As they predicted, these techniques have become worthless, known equally to street thugs, MMA franchise holders and masters alike.
In the world of televised MMA combatants have teams of coaches analyzing hours of footage of their opponents and can clearly be heard shouting instructions to their charges as to what moves to make, when and how, an exciting version of Rock'em Sock'em robots pitting opposing camps of trainers against one another, a new facet of wrestling as commercial entertainment. Effective counters to wrestling moves associated with the sport's founders are forbidden by the rules.
In many ways, being one of the most visible forms of Dwapara Yuga, progress in sports, dance and hatha is easy to overlook against more intellectual changes like meditation, growth in interest in Eastern philosophy, the spread of democracy, or technology. The capabilities of modern athletes will likely one day reach those of mythic proportions that come down to us from long past higher ages.
Sri Yukteswar, Yogananda, Kebalanda and many others in the Kriya line were far from being couch potatoes but actively involved in horse riding, fencing and martial pursuits of all kinds as well as meditation. The Ranchi school had a particular emphasis on wrestling and stick fighting as part of a rounded education.
All martial arts are a great way to build confidence and the ability to defend oneself in an age characterized by the battle between constrictive Kali Yuga forces and expansive Dwapara Yuga ones. As Yogananda frequently pointed out it is not sufficient to meditate but also necessary to act in dharmic ways whether to build business, society or defend oneself, not presuming constantly to put God to the test for miracles on every business deal, relationship, or potential act of aggression.
A nice example of this is the story of the two ladies who always left a pile of cash in their unlocked car "trusting in God" that no one would take it, which despite Yogananda's warning them to be more practical, is exactly what happened, much like the amusing Cauliflower Robbery story from the autobiography. Self defense can be as simple as not being in a downtown area with a map in one hand, expensive cellphone in the other while admiring the skyline and foolishly standing with legs crossed - potentially a victim of even a child assailant sure with one push to obtain the phone from an obvious mark!
In a very practical way, many European synagogues offer not only the usual religious services but also self defense classes in the Israeli Martial art of Krav Maga, at the very least sensitizing students to potential threats. There are of course many others, from obscure Indonesian and Indian systems through to heavily promoted ones such as Book of Eli's Kali/JKD or Batman's Keysi.



